Dairy-Free Shamrock Shake Recipe: Creamy Mint Green Smoothie

St. Patrick’s Day is tomorrow, and we’re celebrating with a dairy-free shamrock shake to start the day. Yes, it looks like a treat, but this isn’t a typical ice cream shake. It’s dairy-free, naturally green, and made without ice cream—so it’s lighter and kid-friendly while still delicious.

dairy free shamrock shake

This shake is surprisingly quick and easy. I needed a green drink for the kids and blended this from start to finish in about 10 minutes. It’s simple, healthy, and festive—perfect for St. Patrick’s Day morning. Below is the full recipe so you can make it too. Enjoy!

gluten-free-shamrock-shake

gluten-free-shamrock-shake

Dairy Free Shamrock Shake

This dairy-free, vegan, and gluten-free shamrock shake makes two servings. Scale the recipe as needed for a larger group.
Course
Drinks
Cuisine
American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 217 kcal
Author Jereann Zann – Celiac Mama

Ingredients

  • 2 cup of fresh spinach
  • 2 cup of frozen sliced bananas
  • 1/2 cup almond milkor another non-dairy milk
  • 1/4 tsp peppermint extract
  • Whipped dairy-free toppingoptional — you can use a simple two-ingredient dairy-free frosting if you prefer
  • 1/4 cup cookie crumblesoptional
  • A few green sprinklesoptional

Instructions

  1. Start by blending the fresh spinach with 1/4 cup of almond milk until it’s smooth and evenly green.
  2. Add the frozen sliced bananas and the remaining 1/4 cup of almond milk to the blender.
  3. Blend until creamy and smooth. Stop to scrape down the sides if needed, then blend again to combine.
  4. Pour the shake into serving glasses and place them in the freezer for about 10 minutes to chill while you prepare toppings.
  5. For cookie crumbles, crush three chocolate cookies in a sealed plastic bag using the bottom of a glass or bowl. Set aside.
  6. Remove the glasses from the freezer, add a layer of cookie crumbles if using, then top with whipped dairy-free topping.
  7. Finish with a few green sprinkles for extra flair, if desired.
  8. Serve immediately and enjoy your dairy-free shamrock shake!

Recipe Notes

Peppermint extract is potent. If you scale the recipe, add the extract gradually—taste after adding the initial 1/4 teaspoon and increase in 1/4 teaspoon increments until it reaches the mint level you prefer.

If you want a quick dairy-free frosting for the topping, you can use a simple two-ingredient recipe for a light whipped finish.

Nutrition Facts
Dairy Free Shamrock Shake
Amount Per Serving
Calories 217Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 107mg5%
Potassium 972mg28%
Carbohydrates 52g17%
Fiber 6g25%
Sugar 27g30%
Protein 3g6%
Vitamin A 2955IU59%
Vitamin C 28mg34%
Calcium 116mg12%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.